PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:42 00:54:50 00:55:08 00:53:17 00:49:42 00:55:22 00:52:57
16 Mile
20 Mile
5k 00:27:17 00:27:17 00:27:47
Half Marathon 02:08:34 02:08:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:17 00:27:17 Senior 2 10 KM
10k -9.1% 00:49:42 00:49:42 Senior 21 210 KM
Half Marathon 02:08:34 02:08:34 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.1% 00:49:42 00:54:50 Senior 4 40 KM
2024 5k 00:27:17 00:27:17 Senior 1 5 KM
2024 10k 00:49:42 00:55:08 Senior 3 30 KM
2023 5k 00:27:17 00:27:47 Senior 1 5 KM
2023 10k -11.7% 00:49:42 00:53:17 Senior Women 5 50 KM
2023 Half Marathon 02:08:34 02:08:34 Senior 1 21.098 KM
2022 10k -9.6% 00:49:42 00:49:42 Senior 5 50 KM
2021 10k 00:49:42 00:55:22 Senior 2 20 KM
2019 10k 00:49:42 00:52:57 Senior 2 20 KM