PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:11:59 01:11:59 01:18:32
16 Mile
20 Mile
5k 00:39:13 00:39:13 00:40:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.3% 00:39:13 00:39:13 V40 3 15 KM
10k 01:11:59 01:11:59 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:39:13 00:39:13 V40 2 10 KM
2025 10k 01:11:59 01:11:59 2 20 KM
2024 5k 00:39:13 00:40:33 V40 1 5 KM
2024 10k 01:11:59 01:18:32 V40 1 10 KM