PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:19:27 01:19:27
16 Mile
20 Mile
5k 00:30:24 00:30:24 00:30:45
Half Marathon 01:58:24 01:58:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -9.5% 00:30:24 00:30:24 U20 4 20 KM
10k 01:19:27 01:19:27 Senior 2 20 KM
Half Marathon -9.5% 01:58:24 01:58:24 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:30:24 00:30:24 U20 1 5 KM
2024 5k -9.0% 00:30:24 00:30:45 Senior 3 15 KM
2024 10k 01:19:27 01:19:27 Senior 2 20 KM
2024 Half Marathon -9.5% 01:58:24 01:58:24 Senior 4 84.392 KM