PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:21 00:53:14 00:55:52 00:51:21
16 Mile
20 Mile
5k
Half Marathon 01:54:57 01:54:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:51:21 00:51:21 Senior 5 50 KM
Half Marathon 01:54:57 01:54:57 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:21 00:53:14 V45 3 30 KM
2019 Half Marathon 01:54:57 01:54:57 V40 1 21.098 KM
2018 10k 00:51:21 00:55:52 V45 1 10 KM
2016 10k 00:51:21 00:51:21 Senior 1 10 KM