PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:21 01:05:21 01:07:25
16 Mile
20 Mile
5k 00:31:54 00:31:54
Half Marathon 02:30:12 02:30:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:54 00:31:54 Senior 1 5 KM
10k -11.2% 01:05:21 01:05:21 Senior 11 110 KM
Half Marathon 02:30:12 02:30:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:54 00:31:54 Senior 1 5 KM
2025 10k -10.8% 01:05:21 01:05:21 Senior 8 80 KM
2025 Half Marathon 02:30:12 02:30:12 Senior 1 21.098 KM
2024 10k -12.5% 01:05:21 01:07:25 Senior 3 30 KM