PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:45 01:10:30 01:13:50 00:56:45
16 Mile
20 Mile 03:48:47 03:48:47
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -30.4% 00:56:45 00:56:45 V60 3 30 KM
20 Mile 03:48:47 03:48:47 V60 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:45 01:10:30 V70 1 10 KM
2023 10k 00:56:45 01:13:50 V65 1 10 KM
2019 20 Mile 03:48:47 03:48:47 V60 1 32.187 KM
2017 10k 00:56:45 00:56:45 V60 1 10 KM