PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:45 01:01:02 00:58:45
16 Mile
20 Mile
5k 00:34:22 00:34:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:22 00:34:22 Senior 2 10 KM
10k -4.0% 00:58:45 00:58:45 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:45 01:01:02 Senior 1 10 KM
2024 5k 00:34:22 00:34:22 Senior 2 10 KM
2024 10k -4.7% 00:58:45 00:58:45 Senior 3 30 KM