PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:45:22 | 01:45:22 | ||||||||||||
| 10k | 01:01:20 | 01:01:20 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:35:38 | 02:35:38 | 02:45:46 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:35:38 | 02:35:38 | V55 | 1 | 21.098 KM | ||
| 2024 | 10k | -10.5% | 01:01:20 | 01:01:20 | V55 | 6 | 60 KM | |
| 2024 | 10 Mile | 01:45:22 | 01:45:22 | V55 | 2 | 32.18 KM | ||
| 2024 | Half Marathon | 02:35:38 | 02:45:46 |
|
V55 | 2 | 42.196 KM | |
| 2024 | 22k | -4.7% | 03:08:57 | 03:08:57 |
|
V55 | 3 | 66 KM |

