PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:01 00:45:01 00:49:29
16 Mile
20 Mile
5k
Half Marathon 01:59:56 01:59:56 02:16:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.6% 00:45:01 00:45:01 V35 4 40 KM
Half Marathon -17.7% 01:59:56 01:59:56 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:01 00:45:01 V35 1 10 KM
2025 Half Marathon 01:59:56 01:59:56 V35 1 21.098 KM
2024 10k 00:45:01 00:49:29 V40 3 30 KM
2024 Half Marathon -21.3% 01:59:56 02:16:32 Senior 3 63.294 KM