PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:47 00:50:05 00:33:47
16 Mile
20 Mile
5k
Half Marathon 02:12:59 02:12:59 02:15:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:33:47 00:33:47 Senior 2 20 KM
Half Marathon -20.5% 02:12:59 02:12:59 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:33:47 00:50:05 V50 1 10 KM
2019 Half Marathon -20.2% 02:12:59 02:12:59 Senior 3 63.294 KM
2018 Half Marathon 02:12:59 02:15:13 V50 1 21.098 KM
2014 10k 00:33:47 00:33:47 Senior 1 10 KM