PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:57:33 00:58:12 00:57:33 01:01:48
16 Mile
20 Mile 03:18:02 03:18:02
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:57:33 00:57:33 V60 3 30 KM
20 Mile 03:18:02 03:18:02 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:57:33 00:58:12 V50 1 10 KM
2019 20 Mile 03:18:02 03:18:02 V45 1 32.187 KM
2018 10k 00:57:33 00:57:33 V60 1 10 KM
2017 10k 00:57:33 01:01:48 V50 1 10 KM