PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:03 00:45:03 00:50:23
16 Mile
20 Mile 03:15:10 03:15:10
5k 00:26:42 00:26:42
Half Marathon 01:51:54 01:51:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:42 00:26:42 V50 1 5 KM
10k 00:45:03 00:45:03 Senior 2 20 KM
Half Marathon 01:51:54 01:51:54 Senior 1 21.098 KM
20 Mile 03:15:10 03:15:10 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:26:42 00:26:42 V50 1 5 KM
2023 Half Marathon 01:51:54 01:51:54 Senior 1 21.098 KM
2022 10k 00:45:03 00:45:03 Senior 1 10 KM
2019 20 Mile 03:15:10 03:15:10 V45 1 32.187 KM
2017 10k 00:45:03 00:50:23 V45 1 10 KM