PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:33:26 | 01:34:53 | 01:33:26 | ||||||||||||
| 10k | 00:49:18 | 00:49:18 | 00:52:06 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:09:41 | 02:09:41 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | -19.0% | 00:49:18 | 00:49:18 | 4 | 40 KM | ||
| 2025 | 10 Mile | 01:33:26 | 01:34:53 | Senior | 1 | 16.09 KM | ||
| 2024 | 10k | -11.4% | 00:49:18 | 00:52:06 | Senior | 7 | 70 KM | |
| 2024 | 10 Mile | 01:33:26 | 01:33:26 | Senior | 2 | 32.18 KM | ||
| 2024 | Half Marathon | -2.3% | 02:09:41 | 02:09:41 |
|
Senior | 8 | 168.784 KM |