PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:14 01:10:12 00:57:14
16 Mile
20 Mile
5k 00:26:33 00:28:16 00:26:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:33 00:26:33 V45 2 10 KM
10k -15.6% 00:57:14 00:57:14 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:26:33 00:28:16 V50 1 5 KM
2025 10k 00:57:14 01:10:12 V35 1 10 KM
2024 5k 00:26:33 00:26:33 V45 1 5 KM
2024 10k -9.2% 00:57:14 00:57:14 V45 3 30 KM