PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:11 00:47:05 00:38:11
16 Mile
20 Mile
5k
Half Marathon 02:10:01 02:10:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.5% 00:38:11 00:38:11 V40 6 60 KM
Half Marathon 02:10:01 02:10:01 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -7.5% 00:38:11 00:47:05 V35 3 30 KM
2025 Half Marathon 02:10:01 02:10:01 Senior 1 21.098 KM
2024 10k 00:38:11 00:38:11 V40 3 30 KM