PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:28 00:45:28
16 Mile
20 Mile 02:53:58 02:53:58
5k
Half Marathon 01:38:32 01:57:54 01:58:38 01:38:32 01:44:45 01:52:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:28 00:45:28 V55 1 10 KM
Half Marathon -6.1% 01:38:32 01:38:32 V40 15 316.47 KM
20 Mile 02:53:58 02:53:58 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -4.2% 01:38:32 01:57:54 V45 3 63.294 KM
2023 Half Marathon -8.3% 01:38:32 01:58:38 V45 3 63.294 KM
2019 Half Marathon -9.1% 01:38:32 01:38:32 V40 4 84.392 KM
2019 20 Mile 02:53:58 02:53:58 V40 1 32.187 KM
2018 10k 00:45:28 00:45:28 V55 1 10 KM
2017 Half Marathon -5.6% 01:38:32 01:44:45 Senior 3 63.294 KM
2015 Half Marathon 01:38:32 01:52:49 Senior 2 42.196 KM