PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:29 01:03:29 01:27:05
16 Mile
20 Mile
5k
Half Marathon 01:45:47 01:45:47 02:58:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 01:03:29 01:03:29 V35 4 40 KM
Half Marathon -27.1% 01:45:47 01:45:47 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.3% 01:03:29 01:03:29 V35 3 30 KM
2025 Half Marathon -24.6% 01:45:47 01:45:47 Senior 4 84.392 KM
2024 10k 01:03:29 01:27:05 V35 1 10 KM
2024 Half Marathon 01:45:47 02:58:41 V35 1 21.098 KM