PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:16:01 01:16:01
16 Mile
20 Mile
5k 00:33:16 00:37:05 00:33:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:16 00:33:16 V40 2 10 KM
10k 01:16:01 01:16:01 V45 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:16 00:37:05 V45 1 5 KM
2024 10k 01:16:01 01:16:01 V45 3 30 KM
2019 5k 00:33:16 00:33:16 V40 1 5 KM