PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:15:41 01:15:41
16 Mile
20 Mile
5k 00:37:30 00:37:30
Half Marathon 02:01:17 02:01:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -11.8% 00:37:30 00:37:30 Senior 3 15 KM
10k 01:15:41 01:15:41 Senior 1 10 KM
Half Marathon 02:01:17 02:01:17 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -11.8% 00:37:30 00:37:30 Senior 3 15 KM
2024 10k 01:15:41 01:15:41 Senior 1 10 KM
2023 Half Marathon 02:01:17 02:01:17 Senior 1 21.098 KM