PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:48 00:55:48 01:09:19
16 Mile
20 Mile
5k 00:32:44 00:32:44
Half Marathon 02:00:57 02:20:47 02:00:57
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:44 00:32:44 V40 2 10 KM
10k -9.8% 00:55:48 00:55:48 V45 6 60 KM
Half Marathon 02:00:57 02:00:57 V45 2 42.196 KM
25k 03:46:43 03:46:43 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.5% 00:55:48 00:55:48 V45 3 30 KM
2025 Half Marathon 02:00:57 02:20:47 V35 1 21.098 KM
2025 25k 03:46:43 03:46:43 1 25 KM
2024 10k -13.1% 00:55:48 01:09:19 Senior 3 30 KM
2024 Half Marathon 02:00:57 02:00:57 V45 1 21.098 KM
2016 5k 00:32:44 00:32:44 V40 2 10 KM