PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:22 00:39:22
16 Mile
20 Mile
5k 00:19:45 00:36:42 00:19:45
Half Marathon 01:14:33 01:14:33 01:15:29 01:31:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -30.1% 00:19:45 00:19:45 Senior 3 15 KM
10k -18.2% 00:39:22 00:39:22 Senior 11 110 KM
Half Marathon -27.9% 01:14:33 01:14:33 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:19:45 00:36:42 Senior 1 5 KM
2019 Half Marathon 01:14:33 01:14:33 Senior 2 42.196 KM
2018 Half Marathon 01:14:33 01:15:29 Senior 1 21.098 KM
2017 5k 00:19:45 00:19:45 Senior 2 10 KM
2017 10k -18.2% 00:39:22 00:39:22 Senior 11 110 KM
2017 Half Marathon 01:14:33 01:31:20 Senior 1 21.098 KM