PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:36:03 01:36:03
10k 00:55:32 00:56:58 00:55:32
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:55:32 00:55:32 V40 11 110 KM
10 Mile 01:36:03 01:36:03 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:32 00:56:58 V40 2 20 KM
2024 10k -7.2% 00:55:32 00:55:32 V40 9 90 KM
2024 10 Mile 01:36:03 01:36:03 V40 1 16.09 KM