PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:51 00:56:51 01:09:50
16 Mile
20 Mile
5k 00:56:51 00:56:51
Half Marathon 02:03:51 02:03:51 02:26:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:56:51 00:56:51 1 5 KM
10k -12.7% 00:56:51 00:56:51 4 40 KM
Half Marathon 02:03:51 02:03:51 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:56:51 00:56:51 1 5 KM
2025 10k 00:56:51 00:56:51 1 10 KM
2025 Half Marathon 02:03:51 02:03:51 Senior 1 21.098 KM
2024 10k -13.8% 00:56:51 01:09:50 Senior 3 30 KM
2024 Half Marathon 02:03:51 02:26:53 Senior 1 21.098 KM