PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 00:37:55 00:37:23
16 Mile
20 Mile 02:16:33 02:16:33
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:37:23 00:37:23 V40 2 20 KM
20 Mile 02:16:33 02:16:33 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 20 Mile 02:16:33 02:16:33 V45 1 32.187 KM
2014 10k 00:37:23 00:37:55 V40 1 10 KM
2013 10k 00:37:23 00:37:23 V40 1 10 KM