All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 130 | Cheshire 10k - 23rd Mar 2019 | 00:39:29 | 00:41:01 | -24.1% | -2.40% | 00:39:29 | 00:39:29 | 10k | Senior | Mar 23, 2019 | |
| 6 | Running GP Oulton Park 10k - 3rd Mar 2019 | 00:40:30 | 00:42:00 | -22.0% | -2.19% | 00:39:29 | 00:39:29 | 10k | Senior | Mar 3, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Cheshire 10k - 10th Nov 2018 | 00:40:50 | 00:42:36 | -21.6% | -2.15% | 00:39:29 | 00:40:50 | 10k | Senior | Nov 10, 2018 | |
| 13 | Tatton Park 10k - 11th Mar 2018 | 00:41:11 | 00:42:39 | -20.7% | -2.06% | 00:39:29 | 00:40:50 | 10k | Senior | Mar 11, 2018 | |
| 33 | Tatton Park 10k - 10th Feb 2018 | 00:42:45 | 00:44:30 | -17.6% | -1.76% | 00:39:29 | 00:40:50 | 10k | Senior | Feb 10, 2018 | |
| 451 | Ribble Valley 10k - 30th Dec 2018 | 00:44:26 | 00:45:19 | -13.9% | -1.39% | 00:39:29 | 00:40:50 | 10k | Senior | Dec 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 58 | Run Tatton Park 10k - 11th Nov 2017 | 00:41:22 | 00:42:54 | -20.0% | -2.00% | 00:39:29 | 00:41:22 | 10k | Senior | Nov 11, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 190 | Arley Hall 10k - 18th Apr 2015 | 00:42:45 | 00:43:48 | -11.7% | -1.17% | 00:39:29 | 00:42:45 | 10k | Senior | Apr 18, 2015 | |
| 219 | Arley Hall 10k - 7th Nov 2015 | 00:43:49 | 00:45:20 | -9.5% | -0.95% | 00:39:29 | 00:42:45 | 10k |
|
V40 | Nov 7, 2015 |
| 206 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:46:54 | 01:49:21 | -4.5% | -0.45% | 01:46:54 | 01:46:54 | Half Marathon |
|
Senior | Aug 2, 2015 |