PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:11 00:55:11
16 Mile
20 Mile
5k 00:39:06 00:41:33 00:39:06
Half Marathon 03:13:00 03:13:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:39:06 00:39:06 Senior 2 10 KM
10k -14.0% 00:55:11 00:55:11 V40 5 50 KM
Half Marathon 03:13:00 03:13:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:39:06 00:41:33 Senior 1 5 KM
2025 10k -14.0% 00:55:11 00:55:11 V40 5 50 KM
2025 Half Marathon 03:13:00 03:13:00 Senior 1 21.098 KM
2024 5k 00:39:06 00:39:06 Senior 1 5 KM