PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:17:26 | 01:17:26 | |||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:38:20 | 01:38:20 | 01:44:57 | ||||||||||||
| Marathon | 03:59:04 | 03:59:04 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | -9.3% | 01:38:20 | 01:38:20 |
|
V50 | 9 | 189.882 KM |
| 2025 | Marathon | 03:59:04 | 03:59:04 |
|
V50 | 1 | 42.195 KM | |
| 2025 | 53k | 08:13:51 | 08:13:51 |
|
1 | 53 KM | ||
| 2024 | 10 Mile | 01:17:26 | 01:17:26 | V50 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -7.6% | 01:38:20 | 01:44:57 |
|
V50 | 5 | 105.49 KM |
| 2024 | 53k | 08:13:51 | 08:31:40 | V50 | 1 | 53 KM |