PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:21 00:41:21 00:45:51
16 Mile
20 Mile
5k
Half Marathon 01:53:41 01:53:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.1% 00:41:21 00:41:21 Senior 4 40 KM
Half Marathon 01:53:41 01:53:41 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:21 00:41:21 Senior 1 10 KM
2024 10k -8.3% 00:41:21 00:45:51 Senior 3 30 KM
2024 Half Marathon 01:53:41 01:53:41 Senior 1 21.098 KM