PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:11 00:57:57 00:49:11
16 Mile
20 Mile
5k 00:27:25 00:27:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:25 00:27:25 Senior 1 5 KM
10k -7.4% 00:49:11 00:49:11 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:11 00:57:57 Senior 2 20 KM
2024 10k -5.5% 00:49:11 00:49:11 Senior 9 90 KM
2019 5k 00:27:25 00:27:25 Senior 1 5 KM