PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:35 | 00:52:50 | 00:44:35 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:23:59 | 00:25:27 | 00:23:59 | ||||||||||||
| Half Marathon | 01:49:21 | 01:49:21 | |||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Kids Race | 00:11:39 | 00:11:39 | Senior | 1 | 10 KM | ||
| 2025 | 5k | -22.7% | 00:23:59 | 00:25:27 | Senior | 7 | 35 KM | |
| 2025 | 10k | -9.8% | 00:44:35 | 00:52:50 |
|
Senior | 10 | 100 KM |
| 2025 | Half Marathon | 01:49:21 | 01:49:21 |
|
V40 | 1 | 21.098 KM | |
| 2024 | Kids Race | 00:11:39 | 00:12:47 | Senior | 2 | 20 KM | ||
| 2024 | 5k | -26.7% | 00:23:59 | 00:23:59 |
|
Senior | 14 | 70 KM |
| 2024 | 10k | -20.5% | 00:44:35 | 00:44:35 |
|
Senior | 13 | 130 KM |



