PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:02 00:48:39 00:43:02 00:51:59
16 Mile
20 Mile
5k 00:25:43 00:25:43
Half Marathon 01:46:47 01:46:47 01:50:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:43 00:25:43 V35 1 5 KM
10k -10.7% 00:43:02 00:43:02 Senior 5 50 KM
Half Marathon 01:46:47 01:46:47 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:25:43 00:25:43 V35 1 5 KM
2019 10k 00:43:02 00:48:39 Senior 3 30 KM
2019 Half Marathon 01:46:47 01:46:47 Senior 1 21.098 KM
2018 Half Marathon 01:46:47 01:50:06 Senior 1 21.098 KM
2017 10k 00:43:02 00:43:02 Senior 1 10 KM
2014 10k 00:43:02 00:51:59 V40 1 10 KM