PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:11 00:47:02 00:45:47 00:43:11 00:49:12
16 Mile
20 Mile
5k 00:25:11 00:25:11 00:25:34
Half Marathon 01:37:37 01:37:37 01:44:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:11 00:25:11 V35 2 10 KM
10k -11.6% 00:43:11 00:43:11 V40 5 50 KM
Half Marathon 01:37:37 01:37:37 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:11 00:47:02 V40 1 10 KM
2024 10k 00:43:11 00:45:47 V40 1 10 KM
2023 10k 00:43:11 00:43:11 V40 1 10 KM
2023 Half Marathon 01:37:37 01:37:37 V40 1 21.098 KM
2019 5k 00:25:11 00:25:11 V35 1 5 KM
2019 10k 00:43:11 00:49:12 V35 2 20 KM
2019 Half Marathon 01:37:37 01:44:15 V35 1 21.098 KM
2018 5k 00:25:11 00:25:34 V35 1 5 KM