PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:20 01:00:20
10k 00:35:32 00:38:07 00:35:32
16 Mile
20 Mile
5k
Half Marathon 01:25:03 01:25:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -32.5% 00:35:32 00:35:32 Senior 4 40 KM
10 Mile 01:00:20 01:00:20 Senior 1 16.09 KM
Half Marathon 01:25:03 01:25:03 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:32 00:38:07 Senior 1 10 KM
2024 10k -33.3% 00:35:32 00:35:32 Senior 3 30 KM
2024 10 Mile 01:00:20 01:00:20 Senior 1 16.09 KM
2024 Half Marathon 01:25:03 01:25:03 Senior 3 63.294 KM