PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:13:45 01:19:28 01:13:45
16 Mile
20 Mile
5k 00:50:09 00:50:09 00:53:46
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -58.9% 00:50:09 00:50:09 V70 4 20 KM
10k -25.7% 01:13:45 01:13:45 V50 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:50:09 00:50:09 V70 1 5 KM
2025 10k 01:13:45 01:19:28 V50 1 10 KM
2024 5k -62.1% 00:50:09 00:53:46 V70 3 15 KM
2024 10k -25.0% 01:13:45 01:13:45 V50 5 50 KM