PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:23 00:45:23
16 Mile
20 Mile
5k
Half Marathon 02:10:15 02:10:15
Marathon 04:02:48 04:02:48 04:07:43

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:23 00:45:23 Senior 1 10 KM
Half Marathon -15.5% 02:10:15 02:10:15 V45 3 63.294 KM
Marathon 04:02:48 04:02:48 Senior 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:02:48 04:02:48 Senior 1 42.195 KM
2024 Half Marathon -15.5% 02:10:15 02:10:15 V45 3 63.294 KM
2024 Marathon 04:02:48 04:07:43 Senior 2 84.39 KM
2021 10k 00:45:23 00:45:23 Senior 1 10 KM