PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:54 00:43:54 00:54:45
16 Mile
20 Mile
5k 00:21:40 00:21:40
Half Marathon 02:19:59 02:19:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:40 00:21:40 Senior 1 5 KM
10k -9.4% 00:43:54 00:43:54 Senior 6 60 KM
Half Marathon 02:19:59 02:19:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:21:40 00:21:40 Senior 1 5 KM
2019 Half Marathon 02:19:59 02:19:59 Senior 1 21.098 KM
2018 10k -10.2% 00:43:54 00:43:54 Senior 4 40 KM
2017 10k 00:43:54 00:54:45 V45 2 20 KM