PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:13:37 01:27:57 01:13:37
10k 00:42:31 00:49:29 00:42:31
16 Mile
20 Mile 02:46:41 02:46:41 02:56:54
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:42:31 00:42:31 Senior 4 40 KM
10 Mile 01:13:37 01:13:37 Senior 2 32.18 KM
20 Mile 02:46:41 02:46:41 Senior 2 64.374 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:42:31 00:49:29 Senior 1 10 KM
2025 10 Mile 01:13:37 01:27:57 Senior 1 16.09 KM
2025 20 Mile 02:46:41 02:46:41 Senior 1 32.187 KM
2024 10k -20.0% 00:42:31 00:42:31 Senior 3 30 KM
2024 10 Mile 01:13:37 01:13:37 Senior 1 16.09 KM
2024 20 Mile 02:46:41 02:56:54 Senior 1 32.187 KM