PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:48:25 | 01:08:42 | 01:03:29 | 01:08:32 | 00:48:25 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:27:04 | 02:29:55 | 02:40:25 | 02:35:42 | 02:27:04 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:48:25 | 01:08:42 | V60 | 2 | 20 KM | ||
| 2025 | Half Marathon | 02:27:04 | 02:29:55 |
|
V60 | 1 | 21.098 KM | |
| 2024 | 10k | 00:48:25 | 01:03:29 | V60 | 1 | 10 KM | ||
| 2024 | Half Marathon | 02:27:04 | 02:40:25 | V60 | 1 | 21.098 KM | ||
| 2023 | 10k | 00:48:25 | 01:08:32 | V60 | 2 | 20 KM | ||
| 2023 | Half Marathon | -43.5% | 02:27:04 | 02:35:42 |
|
V60 | 3 | 63.294 KM |
| 2022 | 10k | -15.8% | 00:48:25 | 00:48:25 | V60 | 4 | 40 KM | |
| 2019 | Half Marathon | 02:27:04 | 02:27:04 |
|
V55 | 1 | 21.098 KM |