PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:13:58 00:13:58
10 Mile
10k 00:55:01 01:15:22 00:55:01
16 Mile
20 Mile
5k 00:35:16 00:39:31 00:35:16
Half Marathon 02:50:42 02:50:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:13:58 00:13:58 Senior 1 1.609 KM
5k 00:35:16 00:35:16 Senior 2 10 KM
10k 00:55:01 00:55:01 Senior 2 20 KM
Half Marathon -37.0% 02:50:42 02:50:42 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 1 Mile 00:13:58 00:13:58 Senior 1 1.609 KM
2019 Half Marathon -37.0% 02:50:42 02:50:42 Senior 3 63.294 KM
2018 5k 00:35:16 00:39:31 Senior 1 5 KM
2018 10k 00:55:01 01:15:22 Senior 1 10 KM
2016 5k 00:35:16 00:35:16 Senior 1 5 KM
2014 10k 00:55:01 00:55:01 Senior 1 10 KM