PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:02:08 01:04:43 01:02:08
16 Mile
20 Mile
5k 00:31:28 00:31:28
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:28 00:31:28 V45 1 5 KM
10k -7.7% 01:02:08 01:02:08 V45 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -8.0% 01:02:08 01:04:43 V45 6 60 KM
2022 5k 00:31:28 00:31:28 V45 1 5 KM
2020 10k 01:02:08 01:02:08 V45 1 10 KM