PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:55 01:16:35 00:41:55
16 Mile
20 Mile
5k 00:36:35 00:36:35
Half Marathon 01:27:47 02:38:25 01:27:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:35 00:36:35 Senior 1 5 KM
10k -25.2% 00:41:55 00:41:55 Senior 3 30 KM
Half Marathon -29.8% 01:27:47 01:27:47 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:41:55 01:16:35 Senior 1 10 KM
2019 Half Marathon 01:27:47 02:38:25 Senior 2 42.196 KM
2018 5k 00:36:35 00:36:35 Senior 1 5 KM
2018 10k 00:41:55 00:41:55 Senior 2 20 KM
2017 Half Marathon 01:27:47 01:27:47 Senior 1 21.098 KM