PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:08:19 00:08:31 00:08:19
10 Mile
10k 01:04:55 01:04:55
16 Mile
20 Mile
5k 00:29:58 00:32:31 00:29:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile -21.3% 00:08:19 00:08:19 Senior 4 6.436 KM
5k -5.9% 00:29:58 00:29:58 Senior 4 20 KM
10k 01:04:55 01:04:55 U17 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 1 Mile 00:08:19 00:08:31 U17 2 3.218 KM
2025 5k 00:29:58 00:32:31 U17 1 5 KM
2025 10k 01:04:55 01:04:55 U17 1 10 KM
2024 1 Mile 00:08:19 00:08:19 Senior 2 3.218 KM
2024 5k 00:29:58 00:29:58 Senior 3 15 KM