PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:00:33 | 01:34:11 | 01:00:33 | 01:01:04 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 02:10:52 | 02:10:52 | 02:14:08 | ||||||||||||
| Marathon | 04:11:18 | 04:11:18 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 10k | 01:00:33 | 01:34:11 | V45 | 1 | 10 KM | ||
| 2025 | 10k | 01:00:33 | 01:00:33 | 1 | 10 KM | |||
| 2025 | Half Marathon | -4.1% | 02:10:52 | 02:10:52 |
|
V45 | 3 | 63.294 KM |
| 2024 | 10k | 01:00:33 | 01:01:04 | V45 | 1 | 10 KM | ||
| 2024 | Half Marathon | 02:10:52 | 02:14:08 |
|
V45 | 2 | 42.196 KM | |
| 2024 | Marathon | 04:11:18 | 04:11:18 |
|
V45 | 1 | 42.195 KM |