PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:57:43 | 01:00:33 | 00:57:43 | 01:35:21 | ||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 02:14:27 | 02:15:37 | 02:14:27 | |||||||||||
| Marathon | 04:11:17 | 04:11:17 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:57:43 | 01:00:33 | 1 | 10 KM | |||
| 2025 | Half Marathon | -18.5% | 02:14:27 | 02:15:37 |
|
V45 | 4 | 84.392 KM |
| 2024 | 10k | 00:57:43 | 00:57:43 | V45 | 1 | 10 KM | ||
| 2024 | Half Marathon | 02:14:27 | 02:14:27 |
|
V45 | 2 | 42.196 KM | |
| 2024 | Marathon | 04:11:17 | 04:11:17 |
|
V45 | 1 | 42.195 KM | |
| 2021 | 10k | 00:57:43 | 01:35:21 |
|
V40 | 1 | 10 KM |