PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:21 00:50:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.2% 00:50:21 00:50:21 Senior 3 30 KM
22k 02:51:13 02:51:13 Senior 2 44 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -19.2% 00:50:21 00:50:21 Senior 3 30 KM
2024 22k 02:51:13 02:51:13 Senior 2 44 KM