PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:28 01:01:55 00:57:28
16 Mile
20 Mile
5k 00:26:24 00:26:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:24 00:26:24 V45 2 10 KM
10k 00:57:28 00:57:28 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:57:28 01:01:55 V50 2 20 KM
2019 5k 00:26:24 00:26:24 V45 2 10 KM
2019 10k 00:57:28 00:57:28 V50 1 10 KM