PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:45 01:06:36 01:00:49 01:03:44 00:52:45
16 Mile
20 Mile
5k
Half Marathon 01:38:59 01:38:59 02:07:51 02:03:27 01:54:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:52:45 00:52:45 V50 6 60 KM
Half Marathon -10.4% 01:38:59 01:38:59 V50 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:45 01:06:36 V55 1 10 KM
2022 10k -21.6% 00:52:45 01:00:49 V55 3 30 KM
2021 10k 00:52:45 01:03:44 V50 1 10 KM
2021 Half Marathon 01:38:59 01:38:59 V50 1 21.098 KM
2020 Half Marathon 01:38:59 02:07:51 V50 1 21.098 KM
2018 Half Marathon 01:38:59 02:03:27 V50 1 21.098 KM
2017 10k 00:52:45 00:52:45 V50 1 10 KM
2015 Half Marathon 01:38:59 01:54:38 V45 1 21.098 KM