PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:09 01:00:34 00:58:06 00:55:09
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.2% 00:55:09 00:55:09 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:09 01:00:34 Senior 1 10 KM
2019 10k -3.1% 00:55:09 00:58:06 Senior 3 30 KM
2018 10k -6.1% 00:55:09 00:55:09 Senior 3 30 KM