PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:43 00:50:43 01:11:17
16 Mile
20 Mile
5k 00:24:49 00:24:49
Half Marathon 01:55:34 01:55:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.8% 00:24:49 00:24:49 Senior 4 20 KM
10k -10.5% 00:50:43 00:50:43 V35 5 50 KM
Half Marathon 01:55:34 01:55:34 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -10.5% 00:50:43 00:50:43 V35 3 30 KM
2025 Half Marathon 01:55:34 01:55:34 V35 1 21.098 KM
2024 5k -24.8% 00:24:49 00:24:49 Senior 4 20 KM
2024 10k 00:50:43 01:11:17 Senior 2 20 KM