PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:17 00:38:17 00:43:18
16 Mile
20 Mile
5k 00:16:52 00:16:52 00:17:57
Half Marathon
Marathon 03:43:32 03:43:32

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:52 00:16:52 Senior 4 20 KM
10k 00:38:17 00:38:17 Senior 2 20 KM
Marathon 03:43:32 03:43:32 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:52 00:16:52 Senior 1 5 KM
2025 10k 00:38:17 00:38:17 Senior 1 10 KM
2025 Marathon 03:43:32 03:43:32 Senior 1 42.195 KM
2024 5k 00:16:52 00:17:57 Senior 3 15 KM
2024 10k 00:38:17 00:43:18 Senior 1 10 KM